Today’s workout is to be done in partners. It is a task priority workout, which means that you must complete the following task as quickly as possible. One person will be performing 20 dumbbell snatches while their partner does as many burpee pull ups as he/she can. After the 20 snatches are completed, you switch. Keep switching until you complete 100 burpee pull ups.
20 DB Snatches (50#/35#)
100 Burpee pull-ups
You’ll have to show up to find out 🙂