Meet the King of the Hill for October 2017!

King of the Hill - October 2017

There’s new royalty in town. We’ve crowned Mike Warburton as October’s King of the Hill! Mike consistently attends 6am classes, constantly challenges himself, and has seen tremendous improvements in his performance. Look out for his WOD this month, which we can only assume will light your quads on fire!

Read more about our new King below!


What drew you to CrossFit?
DAN RIVIELLO (he’d probably kill me if I didn’t say that..). But really, I had grown stagnant with my workouts and I had stopped progressing and pushing myself. I needed a new challenge and something I wouldn’t get bored with right away — I am so happy I did try it out and have never looked back since!

What keeps you coming back to COTH?
The coaches and community make it feel like a real family here. I’m also the type of person that needs to be pushed out of my comfort zone in order to get better and there is tons friendly competition and coaches here that do that.

Biggest Improvements/Struggles with CrossFit?
My biggest improvements since I’ve joined are definitely gymnastic movements and making form a priority overall. Anyone who knows me will tell you my biggest struggle — two words— DOUBLE UNDERS. And I have the marks on my arms and legs to prove it 🙂

Meathead Nickname?
Never really had one — friends in college used to call me Wooba which I guess is a play on my last name.. so there’s that.

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